Amid this Lockdown we are saving a lot of time by not commuting, not going out, not meeting friends, etc. How are we utilizing this extra time? I think most of you reading this blog right now would say – “Just idling around, watching netflix or just surfing on social media.”
May be this is a chance life has given us to get our lives on track, learn a new hobby or just improve our lifestyle. Do look up Sorted AI to organize your life and make it productive.Now it is time to check out the “7 top Do’s & Don’ts during this Lockdown”
Avoid close interactions & embrace Social Distancing
May be you have high immunity and are not affected by the Covid-19 virus but you could be a pretty good carrier and end up infecting your old parents or neighbors. Practice social distancing, stay home and stay safe 🙂
Avoid physical contact & embrace traditional ways
“Namaste” has been prevalent in India since ages and has become a rage currently all over the world because it is one of the few form of greetings which involves both respect and no-touch.
Avoid junk food & prefer home cooked healthy meal
There are multiple challenges with even eating home delivered “junk food” – it lowers your immunity and exposes you to touch of various people starting from cook to the delivery boy. Unless you live alone and do not have any other option, prefer eating home cooked hot meal everyday.
Avoid excessive mobile usage & pick up a new hobby
Rather than being on your mobile always to check every new update about coronavirus or stalking your friends, take up a new hobby. Utilize this alone time at home to pursue your old hobby or pick something new like reading a book, singing, playing guitar, meditating etc. This would not only give you something new to pursue but also improve your lifestyle in the future. Check out our blog to know 7 things to do during Lockdown.
Avoid going out even for essentials & order grocery
With every tip we intend to say just one thing, avoid every activity where there is human contact involved. If you cannot avoid then just try to reduce it. Rather than going out yourself and exposing to a lot of humans, stay at home and order grocery online. After you receive your grocery, make sure to wash your hands and even wash all the grocery items to be on a safer side.
Avoid over-eating at home & start working out
Being at home 24×7 can take a toll on your health. So you need to avoid over-eating and start some physical activity. You can start working out, dancing or even do yoga, whatever suits you. But a physical activity is essential unless you are ready to change your entire wardrobe soon.
Cover your mouth while coughing or sneezing
Stop being over-confident of your immunity level and use mask, cloth or elbow to cover your mouth while sneezing or coughing. Even if it is just a common cold, it is better to keep your germs to yourself and not spread everywhere. It is essential to do this so that most of the population has a higher immunity level.
In the end I would just request you to follow these “7 top Do’s & Don’ts during this Lockdown” and stay at home. If you are facing trouble in managing your routine and get more out your Work from Home lifestyle, do check out Sorted AI.
Gaurav heads Growth & Marketing at Sorted AI. He is an IIT Kanpur Alumnus. He has more than 5 years of work experience in Entrepreneurship & Investment Banking where he worked with Credit Suisse & Tapp Me. He is an avid Keyboard/Percussion Player & a better discount hunter.